Weigh In record (no journal entry) for 03 August 2021
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69.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 44.74g | Prot: 138.65g | Carbs: 286.75g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: I Tesori Del Forno Biscotti Oswego, Colle Maggio Grana Padano Grattugiato, Casa Bonelli Petto di Tacchino Arrosto, Pomodori, Pane Italiano. Dinner: Pavlakis Yogurt Greco 0%, Pane Italiano, I Tesori Del Forno Biscotti Oswego, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. Snacks/Other: Granarolo Latte Intero, I Tesori Del Forno Biscotti Oswego, Prozis Diet Bar Chocolate Chip, Pane Italiano, I Tesori Del Forno Biscotti Oswego, Pesche, Ciliegie, Prozis Diet Bar Chocolate Chip. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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