Weigh In record (no journal entry) for 03 August 2021
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83.3 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 60.01g | Prot: 52.76g | Carbs: 212.45g.
Breakfast: Kaffee, Vom Land Blütenhonig, Wasa Roggen Dünn, Buko Balance. Lunch: BackWerk Schinken-Käse-Croissant, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine, Lidl Lyoner. Dinner: Landbeck Wiener Würstchen, Gut & Günstig Spaghetti mit Tomatensauce. Snacks/Other: Krombacher Bier, Herforder Pils, Eis am Stiel, Pink Lady Äpfel, Kaffee. more...
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Gaining 2.1 kg a Week
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bökelberg's Weight History
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