Weigh In record (no journal entry) for 03 August 2021
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67.5 kg
Lost so far: 62.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 62.05g | Prot: 77.97g | Carbs: 92.40g.
Lunch: Aldi Banane , Bodymass Whey Protein, Aldi Fettarmer Joghurt Mild. Dinner: Dönerteller. more...
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steady weight
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Jul-chen's Weight History
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