Weigh In record (no journal entry) for 03 August 2021
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73.2 kg
Lost so far: 9.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 26.02g | Prot: 37.98g | Carbs: 99.59g.
Breakfast: SPAR Корейка Свиная Запечённая . Lunch: Петрушка, Яблоко, Банан, Огурец (с Кожурой), Помидоры, Перепелиное Яйцо. Snacks/Other: Green Milk Банановое Молоко. more...
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Gaining 2.1 kg a Week
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Дарья Жарновская's Weight History
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