Weigh In record (no journal entry) for 28 February 2014
|
85.8 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2014:
|
1342 kcal
|
Fat: 35.41g | Prot: 46.49g | Carbs: 213.67g.
Breakfast: Банан, сахар, чай, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром, Варенье, Оладьи. Lunch: сахар, чай, сахар, чай, Котлета Куриная, Картофельное Пюре. more...
|
|
2180 kcal
|
Exercise:
Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kot_blevun's Weight History
|