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lingkar pinggang
bagian atas : 71
bagian tengah: 73
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52.2 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 29.75g | Prot: 56.76g | Carbs: 106.73g.
Breakfast: Yakult Yakult. Lunch: Kerupuk Beras, Tumis Buncis, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Bakso Daging Sapi, Pempek, Nasi Ketan (Ketan). more...
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steady weight
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Miaw_miaw's Weight History
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