aleja50 's Journal, 02 Aug 21

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Weigh In record (no journal entry) for 02 August 2021

64 kg Lost so far: 1.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:

832 kcal

Fat: 31.13g | Prot: 30.33g | Carbs: 106.50g. Lunch: Huevo (Entero), Pan Amasado. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Pan Integral, Huevo Cocido, Tomate Relleno. Snacks/Other: Costa Galletas Mantequilla (Mini), Nescafé Café Vainilla. more...

1700 kcal

Exercise: Driving - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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aleja50 's Weight History

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aleja50 's Journal, 02 Aug 21

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aleja50 's Weight History