Weigh In record (no journal entry) for 03 August 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 31.82g | Prot: 27.47g | Carbs: 106.15g.
Breakfast: Deka Deka Crepes Choconut, Kacang Kedelai. Lunch: Deka Deka Crepes Choconut. Dinner: Nasi Pecel. Snacks/Other: Dua Kelinci Sukro Oven. more...
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Gaining 0.2 kg a Week
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