Weigh In record (no journal entry) for 03 August 2021
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 39.90g | Prot: 35.98g | Carbs: 17.32g.
Breakfast: 7-11 大冰美, 水煮蛋. Lunch: 7-11 溏心蛋, 大成 嫩煎雞腿排, 全家 凱薩沙拉醬, 全家 凱撒沙拉. Afternoon Tea: 水煮蛋. more...
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Losing 0.2 kg a Week
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coffeemavis's Weight History
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