Weigh In record (no journal entry) for 03 August 2021
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 63.05g | Prot: 86.95g | Carbs: 229.43g.
Breakfast: BonCabe Makaroni Krispi Level 15, BonCabe Level 15, BonCabe Boncabe, Kangkung, Tumis Kangkung, Kentang Goreng (Buatan) Rumah, Nasi Putih, Alfamart Ikan Pindang, Ottogi Cheese Ramen, Cimol. more...
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Losing 2.4 kg a Week
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ajimusthafa28's Weight History
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