Weigh In record (no journal entry) for 03 August 2021
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 95.65g | Prot: 105.14g | Carbs: 201.71g.
Breakfast: 萬歲牌 無調味綜合堅果, 百香果, 水煮蛋, 統一 統一陽光黃金豆無加糖豆漿, 南瓜. Lunch: 麻油, 醋, 紅蘿蔔, 香菇, A菜, 台灣穀堡 米, 松鼠的倉庫 三色藜, 萬家香 香菇素蠔油, 蒜頭, 台塩生技 健康含碘海塩, 里仁 白芝麻, 米酒, 萬家香 香菇素蠔油, 小磨坊 新疆孜然, 雞胸肉. Dinner: 奶油蛋糕, 三媽臭臭鍋 大腸臭臭鍋. Snacks/Other: 薑黃粉. more...
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Gaining 0.7 kg a Week
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