Weigh In record (no journal entry) for 03 August 2021
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81.6 kg
Lost so far: 2.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 21.66g | Prot: 17.96g | Carbs: 41.84g.
Breakfast: Sari Roti Roti Isi Pisang Coklat, Telur Dadar. more...
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steady weight
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kmiftahh's Weight History
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