Weigh In record (no journal entry) for 03 August 2021
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81.4 kg
Lost so far: 17.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 20.63g | Prot: 27.36g | Carbs: 0.49g.
Breakfast: 煮鸡蛋. Lunch: 猪蹄. more...
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Losing 0.7 kg a Week
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