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Body feels fuller. But I also feel slightly cold like. When I begin to feel sick my body starts to hold a lot of water.
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 69.62g | Prot: 191.36g | Carbs: 216.83g.
Breakfast: Thomas' Original English Muffins, Jif Creamy Peanut Butter, Allmax Nutrition ISOFLEX Peanut Butter Chocolate Whey Protein Isolate, Nabisco Cream of Rice Hot Cereal. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Jasmine Rice (Cooked). Dinner: Jasmine Rice (Cooked), Skinless Chicken Breast, Egg. Snacks/Other: Allmax Nutrition ISOFLEX Peanut Butter Chocolate Whey Protein Isolate. more...
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Gaining 1.0 kg a Week
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thatsubieguy89's Weight History
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