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Carolina Ba
Journal
02 Aug 21
Carolina Ba's Journal, 02 Aug 21
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Weigh In record (no journal entry) for 02 August 2021
86.6 kg
Lost so far:
0 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2021:
1455 kcal
Fat: 38.10g | Prot: 61.05g | Carbs: 220.71g.
Breakfast:
Crachos Tortilla , Mandarinas.
Lunch:
Fruco Salsa de Tomate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco.
Dinner:
Salsa de Tomate, Noel Saltín Noel Semillas y Cereales.
Snacks/Other:
Atún en Aceite (Enlatado), Guadalupe Tostadas Integrales.
more...
2369 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Carolina Ba's Weight History
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