Weigh In record (no journal entry) for 02 August 2021
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79 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 58.53g | Prot: 58.69g | Carbs: 208.45g.
Breakfast: Zucchero, Tè (Infuso), Mulino Bianco Fette Biscottate le Dorate, Zuegg Marmellata Ciliegie. Lunch: Pesca, Pane Integrale al 100% Tostato, Barilla Cous Cous, Prosciutto Crudo. Dinner: Braciola di Maiale, Pane di Mais (Ricetta Casalinga), Peperonata. Snacks/Other: Lindt Ovetto Lindor Fondente , Algida Cornetto Classico (60g). more...
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steady weight
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Mela Commare's Weight History
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