Weigh In record (no journal entry) for 02 August 2021
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58.7 kg
Lost so far: 12.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 38.09g | Prot: 79.48g | Carbs: 94.28g.
Breakfast: Huevo, Fuchs Pan Linaza Chía con Prebióticos. Lunch: Puré de Papa, Santa Isabel Filete de Pechuga de Pollo (Deshuesado). Dinner: Arroz Blanco, Pescado Frito, Machas a la Parmesana. Snacks/Other: Arcor Chocolate Bon o Bon, Afe Puré de Manzana y Arándano Orgánico. more...
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Losing 0.4 kg a Week
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