Weigh In record (no journal entry) for 02 August 2021
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55 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 9.45g | Prot: 9.98g | Carbs: 21.40g.
Lunch: Kurabiye, Şekersiz Türk Kahvesi. Dinner: Sütaş Cacık, Kuzu Eti, Bulgur (Pişmiş). more...
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Losing 0.3 kg a Week
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