Bald bald die 7
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83.1 kg
Lost so far: 45.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 53.76g | Prot: 60.94g | Carbs: 77.15g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%. Lunch: Lidl Lachsfilet mit Haut , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), GutBio Gemüsepfanne Wintergenuss, Schneekoppe Kokosöl Nativ Kaltgepresst, Power System Active Bar Erdbeer Vanille. Snacks/Other: K-Classic Frische Vollmilch 3,5%, Yogurette Yogurette, Magerquark, Choceur Lemoncake Schokolade Crunchy. more...
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2257 kcal
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Exercise:
Weight Training (moderate) - 31 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 14 minutes. more...
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Losing 3.5 kg a Week
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MelanieE.86's Weight History
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