MelanieE.86's Journal, 02 Aug 21

Bald bald die 7
83.1 kg Lost so far: 45.1 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1032 kcal Fat: 53.76g | Prot: 60.94g | Carbs: 77.15g.   Breakfast: Gut & Günstig Frische Vollmilch 3,5%. Lunch: Lidl Lachsfilet mit Haut , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), GutBio Gemüsepfanne Wintergenuss, Schneekoppe Kokosöl Nativ Kaltgepresst, Power System Active Bar Erdbeer Vanille. Snacks/Other: K-Classic Frische Vollmilch 3,5%, Yogurette Yogurette, Magerquark, Choceur Lemoncake Schokolade Crunchy. more...
2257 kcal Exercise: Weight Training (moderate) - 31 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 14 minutes. more...
Losing 3.5 kg a Week

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MelanieE.86's Weight History


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