carolinesouza0392's Journal, 02 Aug 21

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Weigh In record (no journal entry) for 02 August 2021

49.3 kg Lost so far: 22.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:

484 kcal

Fat: 15.51g | Prot: 13.98g | Carbs: 75.97g. Breakfast: Massa Leve Massa para Pastel, Germani Bolacha Água e Sal , Cappuccino. Lunch: Brócolis, Alface, Salada de Batata (Acompanhamento). Snacks/Other: Maçãs Fuji. more...

1207 kcal

Exercise: Sitting - 5 hours, Weight Training (Bodybuilding) - 45 minutes, Apple Health - 18 hours and 15 minutes. more...

Gaining 2.1 kg a Week

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carolinesouza0392's Journal, 02 Aug 21

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carolinesouza0392's Weight History