Weigh In record (no journal entry) for 02 August 2021
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125 kg
Lost so far: 13.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 76.88g | Prot: 61.76g | Carbs: 139.78g.
Lunch: Uncle Ben's Express Basmati-Reis (125g), Dreistern Königsberger Klopse. more...
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Losing 1.4 kg a Week
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Holger38's Weight History
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