Weigh In record (no journal entry) for 02 August 2021
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 29.17g | Prot: 46.01g | Carbs: 169.14g.
Breakfast: Café, Loncoleche Leche sin Lactosa Descremada, Joseph's Sugar Free Syrup, Hershey's Chips de Chocolate, Lider Huevo Grande Color, Loncoleche Leche sin Lactosa Semidescremada Frutilla, Manzana, Quaker Avena Tradicional. Lunch: Aceitunas Negras , Tomates, Lechuga, Falafel. Dinner: Jumbo Palta Hass, Aceitunas Negras , Tomates, Lechuga, Falafel. Snacks/Other: Ecovida Galletas Zero Azúcar Sabor Chocolate, Café Gold Café Primera Selección, Loncoleche Leche Descremada sin Lactosa , Plátano. more...
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Losing 0.0 kg a Week
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