Weigh In record (no journal entry) for 02 August 2021
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191 kg
Lost so far: 59 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 53.28g | Prot: 70.76g | Carbs: 174.29g.
Breakfast: Rio D'oro Orange Premium-Direktsaft. Lunch: Mucci Less & Tasty Salted Caramel, Aldi Baguettebrötchen , Carat Fix Chili Con Carne, Freshona Kidneybohnen, Aldi Passierte Tomaten, Meine Metzgerei Hackfleisch Gemischt, King's Crown Sonnenmais, Rote Zwiebeln, Tomatenmark, Knoblauch, Rote Paprika, Möhren. Dinner: Eisbergsalat, Be Light Feta, Aldi Putenbrustfilet, Aldi Antipasti Creme Kirsch-Paprika, Trader Joe's Wrap Mehrkorn mit Leinsamen . Snacks/Other: Sweetland Veggiefant, Nestle Yes Caramel, Ja! Würfelzucker, Milch (Vollmilch). more...
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steady weight
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Mrs_Hudson's Weight History
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