Weigh In record (no journal entry) for 02 August 2021
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 74.46g | Prot: 157.68g | Carbs: 189.55g.
Breakfast: Calo Leche Descremada en Polvo, Avena, Huevo. Lunch: Unimarc Media Palta, Huevo Cocido, Carozzi Cuscús, Tomates. Dinner: Palta, Frutos Del Maipo Tuti Mango, Colun Queso Light Probiótico, Huevo, Avena, Tomates, Lider Atún Desmenuzado. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate, Colun Yoghurt Protein Plus Frutilla Plátano , Colun Queso Light Probiótico, Kingsbury Pan Perfecto , Livean Jalea, En Linea Cereal Proteina, Surlat Yogurt Proteina Papaya. more...
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Gaining 0.3 kg a Week
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RAMIRO ANDIAS's Weight History
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