Clarissa Brum's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
60.7 kg Lost so far: 3.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1402 kcal Fat: 88.43g | Prot: 89.74g | Carbs: 39.05g.   Breakfast: Sanavita Colágeno Hidrolisado Verisol. Lunch: Carne de Vaca Assada, Caldo pense magro, Carne Moída Refogada. Dinner: Carne de Vaca Assada, Casas Pedro Leite de Coco em Pó , Abacate. Snacks/Other: Brasil Frutt Amêndoa Defumada, Creme Chantilly, Casa do Pão de Queijo Café com Leite Pequeno, Tacho do Casarão Bananada sem Adição de Açúcares. more...
1674 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Clarissa Brum's Weight History


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