Weigh In record (no journal entry) for 02 August 2021
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109.6 kg
Lost so far: 20.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 8.39g | Prot: 43.37g | Carbs: 19.39g.
Breakfast: Mamão Formosa, Gema de Ovo Cozida, Clara de Ovo Cozida. Lunch: Filé de Frango Grelhado, Feijão Verde, Alface. more...
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Losing 2.1 kg a Week
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