Weigh In record (no journal entry) for 02 August 2021
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84 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 44.07g | Prot: 71.71g | Carbs: 178.67g.
Breakfast: Visconti Torrada Multigrãos, Leite (Leite Integral), Seu Divino Biscoito Casadinho de Goiabada , Mandubim Pasta de Amendoim Beijinho, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Garoto Talento Nibs de Cacau Dark 70%, Fini Tubes Morango, Coxão Mole Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Seu Divino Biscoito Casadinho de Goiabada . more...
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Losing 0.1 kg a Week
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DanilaDantas's Weight History
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