Weigh In record (no journal entry) for 27 February 2014
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85.3 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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2051 kcal
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Fat: 83.23g | Prot: 66.99g | Carbs: 258.97g.
Breakfast: сахар, чай, сахар, чай, Холодный Кофе с Молоком и Сахаром, Варенье, Оладьи. Lunch: сахар, чай, Ратибор Варенье Клубничное, Обычные Блины, Фруктовый Сад Сок Лесные Ягоды, Голубцы. Dinner: Салат из Помидоров и Огурцов, Котлета Куриная. more...
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2302 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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kot_blevun's Weight History
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