Weigh In record (no journal entry) for 02 August 2021
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80.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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3445 kcal
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Fat: 61.36g | Prot: 145.21g | Carbs: 315.70g.
Breakfast: Eat Me Spaghetti Bolognese. Lunch: JBB Szynka z Piersi Indyka, Donatello Pizza z Kurczakiem i Pieczarkami, 6Pak Nutrition Milky Shake Whey , Mlekovita Mleko 1,5%. Dinner: Kawa z Mlekiem i Cukrem, Iglotex Frytki do Piekarnika, Pierogi z Kapustą i Grzybami. Snacks/Other: Desperados Piwo, Rosół z Makaronem. more...
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Gaining 0.9 kg a Week
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