no
|
65.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2014:
|
486 kcal
|
Fat: 10.30g | Prot: 24.03g | Carbs: 73.99g.
Breakfast: Fat Free Milk, Special K Fruit & Yogurt Cereal, Boiled Egg, Orange Juice. more...
|
|
1234570178 kcal
|
Exercise:
Activity & Calories ~~~~Not Complete~~~~ - 1 minute, Desk Work - 54 minutes, Walking (slow) - 2/mph - 32 minutes, Shopping - 6 minutes, Sitting - 56 minutes, Housework - 3 hours and 6 minutes, Resting - 10 hours and 3 minutes, Sleeping - 4 hours and 34 minutes, Standing - 1 hour and 49 minutes, Walking (moderate) - 3/mph - 16 minutes, Driving - 1 hour and 43 minutes. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|