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Umf: 93,5 FETT: 20,8 MM: 37,4 BMI:26,7
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78.3 kg
Lost so far: 4.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 89.82g | Prot: 95.41g | Carbs: 277.52g.
Lunch: Weißwein, Rama Cremefine 7%, REWE Gnocchi, Lauchzwiebeln, Rote Paprika, Hähnchenbrust. Dinner: Pizza Salami. Snacks/Other: Whisky, Streuselschnecke. more...
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steady weight
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