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mami11
Journal
27 Feb 14
mami11's Journal, 27 Feb 14
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Weigh In record (no journal entry) for 27 February 2014
61.6 kg
Lost so far:
3.1 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2014:
1032 kcal
Fat: 53.33g | Prot: 17.48g | Carbs: 114.93g.
Lunch:
McDonald's Ketchup, McDonald's Mayonnaise, Chicken Nuggets, McDonald's Pommes Frites (Groß).
Dinner:
Belvita Frühstückskeks Honig & Nüsse.
Snacks/Other:
Leibniz Butterkeks, Mars Raider.
more...
2406 kcal
Exercise:
Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
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mami11's Weight History
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