Weigh In record (no journal entry) for 02 August 2021
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75.4 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 70.38g | Prot: 46.97g | Carbs: 176.04g.
Lunch: Elma, Salatalık (Soyulmuş), Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Patso, Tam Yağlı Sade Yoğurt, Indomie Köri Çeşnili Hazır Noodle , Indomie Spesiyal Hazır Noodle. more...
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Losing 0.2 kg a Week
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Zehra 🇹🇷 달빛's Weight History
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