Weigh In record (no journal entry) for 02 August 2021
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80.5 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 18.28g | Prot: 22.88g | Carbs: 115.43g.
Breakfast: Lidl Hummus, Volkoren Brood. Lunch: Rozijnen, Chiazaad, Pink Lady Appels, Milbona Sojamelk Unsweetened, Lidl Havermout. Snacks/Other: Banaan. more...
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Gaining 0.6 kg a Week
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sann3933's Weight History
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