Weigh In record (no journal entry) for 02 August 2021
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107.5 kg
Lost so far: 5.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 31.72g | Prot: 39.71g | Carbs: 104.53g.
Breakfast: Gut & Günstig Edel Salami, Dinkelbrot, Ja! Delikatess Kochschinken, Butter. Dinner: Tomaten, Rügen Juwel Heringsfilets in Tomatensauce Light. Snacks/Other: Kiwi, Gut & Günstig Fettarmer Kefir, Ja! Haferflocken, Kaffee. more...
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Gaining 2.1 kg a Week
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zwillingsmanie's Weight History
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