Weigh In record (no journal entry) for 02 August 2021
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 40.79g | Prot: 13.89g | Carbs: 67.42g.
Breakfast: Nut Story Шоколадно-Ореховая Паста. Lunch: Вареное Яйцо, Кабачки Тушеные. more...
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Losing 3.5 kg a Week
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lololosasha434@'s Weight History
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