Weigh In record (no journal entry) for 27 February 2014
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1395 kcal
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Fat: 57.71g | Prot: 75.42g | Carbs: 143.43g.
Breakfast: Cream Cheese, Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Yellow Cake (with Vanilla Frosting), Coca-Cola Light, Mixed Salad Greens, Meat. Dinner: Tomato Sauce with Mushrooms (Canned), Meat Filled Ravioli. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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