metimemosaic's Journal, 02 Aug 21

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Weigh In record (no journal entry) for 02 August 2021

88.5 kg Lost so far: 5.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:

2175 kcal

Fat: 70.52g | Prot: 129.47g | Carbs: 247.35g. Breakfast: Banane, Carrefour Fromage Blanc 0%. Lunch: Auchan Huile de Noix, Panzani Spaghetti, Super U Épinards en Branches, Sardines. Dinner: La Vache qui rit Portion, Herta Tendre Noix Supérieur , Soupe de Légumes. more...

2698 kcal

Exercise: Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 10 minutes. more...

Losing 2.8 kg a Week

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metimemosaic's Journal, 02 Aug 21

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metimemosaic's Weight History