Weigh In record (no journal entry) for 02 August 2021
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65.3 kg
Lost so far: 3.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 32.06g | Prot: 107.27g | Carbs: 211.22g.
Breakfast: Carrefour Lait Écrémé, Décathlon Whey Protein, Banane, Amandes, Bjorg Flocons D'Avoine Complets Bio. Lunch: Salade de Fruits, Beurre de Cacahuètes, Pain Complet, Picard Ma Sauce au Yaourt, Salade Verte, Blanc de Dinde, Pastèque, Tomates, Concombre (Pelé). Dinner: Van Houten Cacao en Poudre Non Sucré (15g), Glaces à la Vanille, Salade de Fruits, Pain d'épices, Elle & Vire Carré Frais 0%, Connétable Sardines Généreuses Citron-Basilic, Tomates, Melon, Pastèque, Salade Verte. Snacks/Other: Chupa Chups Sucette, Oranges, Jeff de Bruges Ours en Guimauve Chocolat au Lait, Pastèque, Blanc d'Oeuf, Gervais Carré Frais 0%, Tomates Cerises, Amora Cornichon Croq'vert, Pain Complet. more...
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1899 kcal
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Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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estellea1's Weight History
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