Weigh In record (no journal entry) for 02 August 2021
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69.9 kg
Lost so far: 9.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 43.27g | Prot: 50.25g | Carbs: 130.68g.
Breakfast: Сильпо Слойка с Маком и Заварным Кремом, Огурец (с Кожурой), Котлета Говяжья, Перловка Отварная. Lunch: Салат Летний, Нектарины, Куриная Отбивная, Гороховый Суп. more...
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Gaining 2.1 kg a Week
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София20021005's Weight History
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