Weigh In record (no journal entry) for 02 August 2021
|
66.4 kg
Lost so far: 20.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 47.18g | Prot: 27.78g | Carbs: 175.64g.
Breakfast: Banane. Lunch: Kerrygold Extra Ungesalzen, Beste Ernte Junge Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Zucchini, Géramont Cremig Leicht 16%, Harry Körner Balance Toast. Snacks/Other: Banane, Lindt Lindor Kugeln Extra Dunkel . more...
|
Gaining 4.2 kg a Week
|
|
Anita-45's Weight History
|