Weigh In record (no journal entry) for 02 August 2021
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 22.75g | Prot: 38.56g | Carbs: 45.97g.
Breakfast: Jacobs Dynamix 3 в 1, Сырники в Духовке. Lunch: Сахар, АТБ Банан, Творог 5%. Dinner: Чудова Марка Буряк Варений, Яйцо, Молоко (Цельное Молоко), Звенигора Сыр Добродар , Помидоры. more...
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Losing 3.5 kg a Week
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Анастасия 4564's Weight History
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