Weigh In record (no journal entry) for 01 August 2021
|
70.4 kg
Lost so far: 5.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 22.52g | Prot: 36.21g | Carbs: 140.67g.
Breakfast: K-Classic Frischkäse, Heidelbeeren, Metzgerfrisch Kasslerbraten Gegart, Lidl Weltmeisterbrot, Bautz'ner Gemüse Senf-Brotaufstrich, Cocktailtomaten, Gurke (mit Schale), Frisch Gepresster Orangensaft, REWE Bio Rote-Bete-Saft, Edeka Cranberry Saft, Gut & Günstig Joghurt Mild 3,5%, Aldi Haferflocken. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bauchtanz oma's Weight History
|