Mirkku**'s Journal, 02 Aug 21

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Weigh In record (no journal entry) for 02 August 2021

95.2 kg Lost so far: 1.1 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:

450 kcal

Fat: 37.67g | Prot: 21.03g | Carbs: 6.71g. Breakfast: Oatly Ikaffe Kauramaito, Oliiviöljy, Tomaatit, Milbona Feta, Tuorekurkku (Kuorineen), Paistettu Kananmuna, Suodatinkahvi. more...

2416 kcal

Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Mirkku**'s Weight History

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Mirkku**'s Journal, 02 Aug 21

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Mirkku**'s Weight History