Weigh In record (no journal entry) for 02 August 2021
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77 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 22.35g | Prot: 36.64g | Carbs: 99.31g.
Breakfast: K-Bio Vollkorn-Haferflocken, Almighurt Pfirsich Maracuja. Dinner: Gekochtes Ei, Roggenbrot, Milch 1,5%, Zimbo Schinken Zwiebelmettwurst. more...
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Gaining 0.7 kg a Week
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diewahnsinnige86's Weight History
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