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naik gara gara kalap abis sakit😊
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79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 12.45g | Prot: 28.75g | Carbs: 82.32g.
Breakfast: Sasa Saus Sambal, Risoles, Lontong. Lunch: ABC Saus Sambal , Telur Dadar, Nasi Putih. Dinner: Tahu, Kacang Panjang Hijau Dimasak (dari Segar), Usus Ayam. more...
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Gaining 0.2 kg a Week
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 Comments
it's okaayy, yg penting sehat duluu. ntar kalo badan udah 100% fit, back on track lagii. semangatt yaa 💪
01 Aug 21 by member: kittencanes
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02 Aug 21 by member: widyayss
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widyayss's Weight History
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