Weigh In record (no journal entry) for 02 August 2021
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75.7 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 14.98g | Prot: 74.81g | Carbs: 121.10g.
Breakfast: Arla Vaniljkvarg, Keso Mini, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Snacks/Other: Body Science Maltodextrin, Optimum Nutrition Gold Standard 100% Whey, XLNT EAA. more...
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Gaining 4.2 kg a Week
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Dennizlvh's Weight History
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