Weigh In record (no journal entry) for 29 November 2020
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71.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1970 kcal
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Fat: 55.69g | Prot: 137.40g | Carbs: 238.73g.
Breakfast: Veneziana Pan Integral con Salvado, Café Espresso, La Serenísima Leche Descremada, Palta Hass. Lunch: La Salteña Ñoquis de Papa, Cachafaz Alfajor de Chocolate, Salsa Bolognesa. Dinner: Tonadita Queso para Untar Patagonia Light, Veneziana Pan Integral con Salvado, Banana, La Serenísima Leche Descremada, Xtrenght Proteína. Snacks/Other: Huevo, Cuadril, Tomates. more...
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Losing 0.3 kg a Week
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pepeposs's Weight History
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