Weigh In record (no journal entry) for 02 August 2021
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98.6 kg
Lost so far: 10.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 73.94g | Prot: 63.96g | Carbs: 80.28g.
Breakfast: Vollkornbrot, Gut & Günstig Kräuterquark Nur 2,3% Fett, Dulano Paprika Lyoner. Lunch: REWE Beste Wahl Balsamico Dressing, Eisbergsalat, Gurke (Geschält), Tillman's XXL Hähnchenschnitte, Spiegelei. more...
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Losing 3.9 kg a Week
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Stardust1970's Weight History
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