Weigh In record (no journal entry) for 02 August 2021
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78.4 kg
Lost so far: 4.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 50.42g | Prot: 177.37g | Carbs: 252.46g.
Breakfast: Hero Marmellata Light Pesche, Lidl Albume d'uovo Pastorizzato, Servivita White Chocolate, Myprotein Instant Oats Unflavoured. Lunch: Sunny Nature Gallette di Mais Bio, Uva Bianca, Milbona Skyr Formaggio Spalmabile, Certossa Pane di Segale, Amadori Gran Rosty Fesa di Tacchino. Dinner: Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Esselunga Uova. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Brownie al Cioccolato, Myprotein Impact Whey Protein, Bakalland Barretta Proteica Caffè e Cacao. more...
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Gaining 3.5 kg a Week
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RobertoSaponara's Weight History
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